The 21 Day Fix program takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results in 21 days.
What makes 21 Day Fix different than anything you have ever seen? Simple! You know how most workout programs come with a nutrition guide that takes you days to read and then you spend a ton of money on groceries to try an follow the nutrition guide?
21 Day Fix focus on portion control. It even comes with special 21 Day Fix Portion Control Containers that you use throughout the program. If it doesn't fit in the containers, then you can't eat it. If it does, eat it! Simple!
There are many benefits in becoming a Team Beachbody Coach, including saving 25% on your product orders like 21 Day Fix. Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody coach offers unlimited opportunities.
Hello! I am Massachusetts born and bred, where I live with my husband. I enjoy reading, watching tv (especially Boston sports) and have a Masters in Business Administration. I help clients with bookkeeping and financials. Since this requires a lot of time in front of a computer and behind a desk, I realized I needed to do something to stay active and make a commitment to my health. I was diagnosed as a child with Turner’s Syndrome and in my teens, my endocrinologist diagnosed Hashimoto’s disease (which is in short, an underactive thyroid, or Hypothyroidism). Basically, to manage this, I take a thyroid hormone replacement medicine, Synthroid, and get my levels checked every year. The Turner’s syndrome is more of an emotional journey. I live my life naturally and normally, it’s just looking at myself as a woman who does not have the natural secondary sex characteristics that most women are born with, that allow them to have normal reproductive development. As I get on in years, my low estrogen and higher chance for brittle bones and osteoporosis have told me to focus on keeping my bones strong with strength training. So in 2010, I started on a journey to help others as well, stay on track to a healthy lifestyle for years to come! Through Nutrition Solutions, Fitness Solutions, or a Coaching Package that incorporates all this for you, you can join me in making a difference in your life, or the life of someone you love. My passion has grown to keep maintaining this lifestyle and create a good quality of life for the long term. I am also a certified group fitness instructor, and want to create fun fitness classes for people, which brings us together to take care of our health!