Before P90X®, there was a revolutionary weight loss and body transformation program that started it all - Power 90®. Now featuring redesigned, cutting-edge routines, welcome to Power 90 re-imagined... the NEW P90® workout.
Hardcore workouts aren't for everybody. I mean, what if you just want to lose 20 pounds? Or get back some of the muscle tone you had in college. Maybe you just want to get out of bed in the morning without a backache. For that all you need is something straightforward. Fundamental. Doable.
Whether you used to be in shape and feel fitness has now passed you by, or you've never worked out a day in your life, my P90 workout is your easy-to-follow way to lose substantial weight, have the energy to run and play with your kids, and feel better in everything you do - without the agony of high-intensity exercise. Here's the key... In as little as 25 minutes a day, P90 will help you completely change your body - not by working you harder - but by keeping it simple. Simple cardio. Simple resistance training. A simple approach to portion control. I won't say these new workouts are easy... but they're a whole lot easier to get done now. And that's how P90 will help you finally get the body you want.
"Before P90, I would avoid mirrors and only look at certain parts of my face and body when getting ready. My weight was out of control. P90 helped me become the healthiest I have ever been!"
"With the results P90 gave me, my friends and family labeled me as SHREDDED! I've been called plenty of things. That was never one. I wake up now eager to take on challenges. And I owe it all to P90!"
There are many benefits in becoming a Team Beachbody Coach, including saving 25% on your product orders like P90®. Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody coach offers unlimited opportunities.
Hello! I am Massachusetts born and bred, where I live with my husband. I enjoy reading, watching tv (especially Boston sports) and have a Masters in Business Administration. I help clients with bookkeeping and financials. Since this requires a lot of time in front of a computer and behind a desk, I realized I needed to do something to stay active and make a commitment to my health. I was diagnosed as a child with Turner’s Syndrome and in my teens, my endocrinologist diagnosed Hashimoto’s disease (which is in short, an underactive thyroid, or Hypothyroidism). Basically, to manage this, I take a thyroid hormone replacement medicine, Synthroid, and get my levels checked every year. The Turner’s syndrome is more of an emotional journey. I live my life naturally and normally, it’s just looking at myself as a woman who does not have the natural secondary sex characteristics that most women are born with, that allow them to have normal reproductive development. As I get on in years, my low estrogen and higher chance for brittle bones and osteoporosis have told me to focus on keeping my bones strong with strength training. So in 2010, I started on a journey to help others as well, stay on track to a healthy lifestyle for years to come! Through Nutrition Solutions, Fitness Solutions, or a Coaching Package that incorporates all this for you, you can join me in making a difference in your life, or the life of someone you love. My passion has grown to keep maintaining this lifestyle and create a good quality of life for the long term. I am also a certified group fitness instructor, and want to create fun fitness classes for people, which brings us together to take care of our health!